Virtual rehab · Ontario-wide
Virtual Physiotherapy for Arthritis
Exercise and activity guidance are first-line care for most arthritis — and they're delivered well over video, so you can manage joint pain without frequent clinic trips.
Understanding it
About arthritis
Osteoarthritis is wear-related joint change that causes pain and stiffness, commonly in knees, hips and hands. Evidence supports exercise, strengthening and load management as core treatment, all of which suit guided virtual care.
Common signs
- Joint pain and stiffness, worse in the morning or after rest
- Aching with activity that eases with movement
- Reduced range or strength around the joint
How virtual care helps
- A tailored, sustainable exercise program
- Load and activity-pacing strategies
- Support to stay active and independent
- Regular progression and check-ins
Primarily treated with physiotherapy, delivered by a registered clinician.
We bill WSIB, auto insurers and most extended-health plans directly. See coverage details →
FAQ
Arthritis — your questions
- Will exercise make my arthritis worse?
- Appropriately dosed exercise is one of the most effective treatments for arthritis and does not wear the joint out. Your physiotherapist sets a level that's right for you and adjusts it over time.
Start with a free 15-minute consult
Talk to a registered clinician, ask your questions, and see whether virtual rehab is right for you — no cost, no obligation, no referral needed.